The Truth About Yoga
I recently saw a whiskey commerical where a well known celebrity shows up at an exclusive night club with his gorgeous date in a flashy..
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More Proof That A Calorie Is Not A Calorie!
I’ve written extensively before on why a calorie is not just a calorie both online and in my book, The New Diabetes Prescription...
Herbs To Help Control Diabetes
There are many ways to control diabetes. We have already discussed exercise and diet. But before I summarize some of the herbs and vitamins..
How We Become Pre-Diabetic
Do you think you might be diabetic? There are many ways to find out. First of all, there are the lab tests. Conventional doctors have..
Nutritional Supplements That Can Save Your Life
Besides eating well and exercising, most of us need and should take basic supplements. It may be that the soil in which we grow our food..
Don’t Count Calories
Don’t count calories. Plan calories. Instead of just writing down everything you ate at the end of the day in a food journal, write down..
Proper Push-Ups
Push-ups are a great way to tone your entire upper body. They can be done anywhere, and you can make them easier by pushing off from a..
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Be healthier! Take control of your diabetes! The New Diabetes Prescription shows you how! • Stabilize blood sugar • Regain energy • Control emotional eating • Lose weight
