The New Diabetes Exercise Rx

Diabetes Exercise Lessens The Need For Diabetes Medication

As a member, you don’t even go the gym for this benefit. We’ll bring diabetes exercise to you!

We know what it’s like to feel embarrassed to exercise in public when we’ve got pounds to drop. That’s why our entire exercise regime is designed to be done from home.

We also understand the fear of an exercise program pushing us too hard. And let’s not forget the disappointment when the miracle weight loss doesn’t happen. Or doesn’t happen quickly enough.

Our programs work. Our programs are easy when you need easy. They get more challenging when you need it, not before. Even if you have more than 100 pound to lose, we’ve got the routines that will make you walk away with and maintain an “I can do this” attitude. Because we’ve been there.

View Or Download Our Exercises And Exercise Programs Here

1. The New Diabetes Exercise Rx Workouts
2. The New Diabetes Exercise Rx Library

Before You Follow One Of Our Exercise Programs, Read These Four Articles

1. How To Keep Losing Fat By Lifting Weights I
2. How To Keep Losing Fat By Lifting Weights II
3. You Must Know THIS Before Exercising!
4. Measure Your Progress By More Than Just The Scale!

Learn About New Diabetes Exercise Rx’s Unique Ability To Help Process Glucose Without Insulin

1. Why Exercise Is The Best Medication I
2. Why Exercise Is The Best Medication II
3. Why Exercise Is The Best Medication III
4. Why Exercise Is The Best Medication IV
5. Why Exercise Is The Best Medication Summary

Learn About The Three Forms Of Exercise Used On New Diabetes Exercise Rx To Burn Fat And Lower Blood Sugar

1. Three Types Of Exercise Used On NewDiabetesRx: Low Intensity Cardio
2. Three Types Of Exercise Used On NewDiabetesRx: Weight Lifting
3. Three Types Of Exercise Used On NewDiabetesRx: High Intensity Cardio

Learn How We Use Kettlbells To Burn Fat To Spare The Joints

1. Using Kettlebells To Burn Fat I
2. Using Kettlebells To Burn Fat II
3. Using Kettlebells To Burn Fat III

Learn About Trigger Points And How To Reduce Injury By Controlling Them

1. How To Prevent Injury I
2. How To Prevent Injury II